Posture braces may seem like a quick fix, but remember, muscles play a crucial role in keeping your body aligned. 💪 Try these 3 gentle exercises to strengthen your posture muscles, keeping your body in correct alignment. Have you given a posture brace a shot? Share your thoughts below! 🤔💬 #PosturseMatters #backbrace #posturebrace #funnyvideos
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Posture braces may seem like a quick fix, but remember, muscles …
241K viewsOct 18, 2023
TikTokpostureguy
Posture Guy Mike on TikTok
Posture Guy Mike on TikTok
May 17, 2024
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Posture Guy Mike on TikTok
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Posture Guy Mike on TikTok
19.9K viewsMay 21, 2023
TikTokpostureguy
Watch as I stay on top of this guy to fix his posture throughout his entire workout—even when he's on his cell. Because good posture isn't just for the gym, it's a lifestyle! #PostureGuyMike #PosturePolice #GymHumor #fixyourform
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Watch as I stay on top of this guy to fix his posture throughout his enti…
6K viewsJun 14, 2024
TikTokpostureguy
Posture Guy Mike on TikTok
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Posture Guy Mike on TikTok
Nov 19, 2023
TikTokpostureguy
Improve your shoulder and upper back position by doing this every day! #upperback #upperbackpain #upperbackworkout #shouldermobility #roundedshoulders #posture
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Improve your shoulder and upper back position by doing this every …
133.1K viewsJul 17, 2022
TikTokpostureguy
Forward head posture happens when your spine loses its healthy S-shape design, taking on the shape of a C-curve causing your head to weigh up to a 40lb bowling ball, putting stress and tension down the entire spine. In order to fix this, it starts at the hips and pelvis. By balancing out the pelvis, this will have a reaction up your spine dictating your upper body posture. This is one of several exercises from my posture app to correct forward head posture. 📲 Download the Posture app for your f
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Forward head posture happens when your spine loses its healthy …
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TikTokpostureguy
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When it comes to sleeping, maintaining proper spinal alignme…
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Maximize your height with good posture! #increaseheight #growtal…
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Fixing your posture by pulling your shoulders back may seem like a q…
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TikTokpostureguy
The overhead extension is an amazing gentle stretch for improvi…
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TikTokpostureguy
Effective Posture Exercises for a Straight Back
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For every inch of Forward Head Posture, it can increase the weigh…
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Improving Posture Without Back Braces: Effective Techniques
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Correct Forward Head Posture with This Simple Exercise!
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5.3K views · 62 reactions |  GIVEAWAY ANNOUNCEMENT! Th…
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Strengthen Your Hips with Side Leg Raises
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How To Fix Your Posture Easy Home Exercises To Fix Your Post…
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Good or Bad Posture? Take the Posture Test and Learn How to Fi…
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3 Gentle Exercises Every Senior Should Do for Better Posture! #po…
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Fix your hunched back posture! #hunchedback #posture #workout…
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Child's Pose: Relieve Back Pain & Avoid Embarrassment
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The highly anticipated postural analysis for Justin Bieber! If you’r…
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These three tips can help you sit better and have better posture. Sit…
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Improve Your Posture with This Simple Exercise
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This video has over 30 million views, so I thought I would give yo…
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Take This Test to See If You Have Forward Head Posture (And How t…
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