PNF Techniques
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Kevin Wilk, DPT, FAPTA on Instagram: "Rehabilitation for the Overhead Athlete! 👉 Cable resistance PNF D2 flexion pattern using the @ancoretraining cable system… 👉 @gwhit17 pitcher of the @redsox is crushing this exercise … 💪 This exercise is awesome for rotator cuff, scapular muscles & even the deltoid… 🙌 The @ancoretraining system is used by all of our staff for a variety of patients & athletes - so versatile, durable & gives excellent smooth resistance - and maybe the best part is it’s por
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Kevin Wilk, DPT, FAPTA on Instagram: "Rehabilitation for the …
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