Root Chakra Explained | Take Yourself from Anxious to Grounded!
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YouTubeYoga with Allie Van Fossen
Root Chakra Explained | Take Yourself from Anxious to Grounded!
Practice Yoga Live with Me (for free, monthly) ️ https://bit.ly/avfmonthlyyoga Feeling anxious, fearful, uprooted or insecure? You’re in the right place to bring those energies into harmony and back into a grounded state of being. In this OFF THE MAT lesson, I’ll be covering the root chakra, muladhara. You'll learn root chakra basics ...
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