Seed cycling protein balls! Recipe in the comments 👇🏻 | Dr. Beth Westie
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SEED CYCLING BLISS BALLS Remember I spoke about seed cycling to balance your hormones for your moon phase/ period phase? In a nutshell- first 14 days of your menstrual cycle/ new moon- 1 tbsp ground pumpkin 1 tbsp ground flax seeds daily Last 14 days of your menstrual cycle/ full moon - 1 tbsp ground sunflower seeds 1 tbsp ground sesame seeds (check stories for the whole post) Now HOW TO EAT SO MANY SEEDS DAILY? Easy peasy! Make these fudgey, banana-ey , yummy, collagen filled bliss balls that y
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