Somatic Routine for Beginners | 7 minutes
7:03
Somatic Routine for Beginners | 7 minutes
234.2K viewsAug 5, 2024
YouTubesheBREATH
Somatic Yoga for Tight Hips and Legs for Beginners - Gentle Mobilization & Stretch
22:12
Somatic Yoga for Tight Hips and Legs for Beginners - Gentle Mobili…
31K viewsSep 20, 2022
YouTubeDi Hickman
3 Somatic Exercises to Get You Out of Your Head Into Your Body
3:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body
516.6K viewsAug 12, 2023
YouTubeThe Movement Paradigm®
What is Somatic Movement? | Somatic Pilates Explained
6:53
What is Somatic Movement? | Somatic Pilates Explained
150.6K viewsFeb 28, 2022
YouTubeTrifecta Pilates
A Somatic exercise that can help relieve hip, leg, and knee pain: Swimming Frog
A Somatic exercise that can help relieve hip, leg, and knee pain: Sw…
47.8K viewsApr 28, 2013
YouTubeGentle Somatic Yoga® | James Knight
10 min Somatic Yoga for Anxiety Relief | Soothing Mind-Body Practice
13:34
10 min Somatic Yoga for Anxiety Relief | Soothing Mind-Body Practi…
74.6K viewsOct 21, 2024
YouTubeSarahBethYoga
15-Minute Full-Body Somatic Practice | Daily Yoga for Full-Body Release
15:53
15-Minute Full-Body Somatic Practice | Daily Yoga for Full-Bod…
69.9K views11 months ago
YouTubeCaitlin K'eli Yoga
8:37
10 Min Somatic Yoga | Self-Soothe Lower Back & Psoas
191.2K viewsNov 22, 2022
YouTubeJaz Pilates
35:49
Somatic Pilates + Yoga Exercises | Complete Full Body 35 minutes
37.3K viewsOct 7, 2024
YouTubeBody Illumination YOGA & PILATES with Rebe…
11:37
Somatic Full Practice #5: Re-Energizing through Tactile Activat…
59K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
21:33
Somatic Yoga For Beginners (Really All Levels!) - Somatic yoga series …
8.6K viewsNov 1, 2024
YouTubeDr. Tara Salay
31:59
30min Somatic yoga full body practice | all levels | tension releas…
23.6K viewsNov 10, 2024
YouTubeyoginimelbourne
22:51
3 Somatic Movement Flows to relieve neck & shoulder pain and a…
59.7K viewsDec 5, 2020
YouTubeGentle Somatic Yoga® | James Knight
13:49
Somatic Full Practice #7: Freeing the Spine
61.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
32:43
Somatic Movement for Ankles, Knees & Hips
34.6K viewsJan 5, 2020
YouTubeMegan MacCarthy
22:19
20 Min Stress Relieving Flow | Somatic Yoga for a Sore Body
35.6K views6 months ago
YouTubeDevi Daly Yoga
11:57
Gentle Somatic Yoga for Emotional Release (10-min) - Nervous Syste…
235.6K viewsApr 11, 2016
YouTubeBrettLarkinYoga
27:27
30 Min Somatic Yoga: Flow Through Somatic Movement
287.5K viewsJan 26, 2024
YouTubeAlign with Dominique
28:03
30 Min Somatic Yoga Flow through Somatic Movement for Hips, Lowe…
7.3K views2 months ago
YouTubeBrettLarkinYoga
10:57
4 Somatic Exercises for Neck and Shoulder Tension Relief
90.5K viewsMay 16, 2023
YouTubeSomatic Skills with Emily
12:12
SOMATIC MORNING WORKOUT FOR BEGINNERS ☀️ | Yoga to Fi…
15K views11 months ago
YouTubeBrettLarkinYoga
10:40
Seated Somatic Yoga Stretch | UNLOCK YOUR UPPER BODY 10 …
213.7K viewsJan 24, 2024
YouTubeBody Illumination YOGA & PILATES with Rebe…
19:11
Somatic Exercises for Back Relief
13.6K viewsMar 18, 2024
YouTubeLauren Ikeda
13:32
Beyond Stretching: Hanna Somatic Hip opener exercise to release tig…
103.5K viewsJan 13, 2014
YouTubeGentle Somatic Yoga® | James Knight
27:38
Gentle Somatic Yoga Home Practice. Free your body from hea…
182.2K viewsAug 8, 2023
YouTubeGentle Somatic Yoga® | James Knight
14:29
Somatic Full Practice #3: 3-Dimensional Breathing
68K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
7:21
5 MIN Guided Somatic Release Breathwork Meditation
165.9K viewsApr 27, 2022
YouTubeSomatic Breathwork
15:26
Somatic Full Practice #1: Body Scan
730.1K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
22:05
Somatic Workout to Lower Cortisol + Reduce Belly Fat | Somatic Pilat…
9.4K views5 months ago
YouTubeBody Illumination YOGA & PILATES with Rebe…
10:09
10 Minutes of Somatic Exercises for your Nervous System
7K viewsFeb 21, 2024
YouTubeNicole Larson Somatics
See more videos
Static thumbnail place holder