7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
What Is Your Back Muscle Spasm Telling You?
4:59
What Is Your Back Muscle Spasm Telling You?
Jul 28, 2014
spine-health.com
How To Treat Back Muscle Spasms - The Causes and Treatments
How To Treat Back Muscle Spasms - The Causes and Treatments
Aug 28, 2018
backintelligence.com
Back Spasm Relief
3:43
Back Spasm Relief
29.3K viewsNov 14, 2018
YouTubeBearsden Osteopaths
Back stretches | NHS
5:17
Back stretches | NHS
165.2K viewsFeb 14, 2013
YouTubeNHS
What Is A Back Spasm?
3:47
What Is A Back Spasm?
221.6K viewsAug 20, 2014
YouTubeSoothe Clinic
How to Treat Neck Spasms in 1 MINUTE
5:45
How to Treat Neck Spasms in 1 MINUTE
837.3K viewsSep 30, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
14:26
Back spasms pain relief
292.1K viewsDec 6, 2020
YouTubeBob The Physio
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.9M viewsOct 7, 2017
YouTubeATHLEAN-X™
14:53
Relieve Back Spasms Fast! NO Meds
222.3K viewsMay 12, 2021
YouTubeBob & Brad
11:38
Low Back Spasm | Why and What to do About it
46.2K viewsJun 10, 2020
YouTubeDocJenFit
6:56
Back Spasms: Can't Move or Walk! Help!!
47K viewsApr 19, 2021
YouTubeNate Kadlecek [Strong Society]
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
9:51
Help! My back is in spasm! What do I do?
458.4K viewsJan 12, 2017
YouTubeSoothe Clinic
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
11:42
7 Upper Back Stretches For Pain Relief
236.8K viewsDec 12, 2020
YouTubeBob & Brad
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.8K viewsOct 2, 2017
YouTubeBob & Brad
6:05
Chronic Low Back Pain : Understanding lower back structu…
11.7M viewsMar 30, 2015
YouTubeQuebec Pain Research Network - Réseau québ…
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.4K viewsMar 25, 2021
YouTubeTone and Tighten
2:59
Quick Back Spasm Relief and Explanation
86.2K viewsApr 24, 2020
YouTubeRehab Renegade
2:43
5 Exercises to AVOID with Lower Back Pain & Sciatica
84.5K viewsJan 14, 2020
YouTubeVive Health
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:03
5 Back Pain Relief Stretches You Can Do In Bed
968.7K viewsNov 30, 2020
YouTubeAskDoctorJo
4:21
How to Get Rid of a Pinched Nerve
818.3K viewsAug 5, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
379.2K viewsOct 13, 2020
YouTube[P]rehab
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
338.7K viewsJan 27, 2021
YouTubeThe Jess Nichole
See more videos
Static thumbnail place holder