166K views · 3.4K reactions | Reposted from @zaynobiddin.coach.tkd Exercise for speed . #tkd #tkdfamily #taekwondotraining #taekwondo #uzbekistan #uzb #sport #sportmotivation #enjoy #reels #reelsinstagram | masTaekwondo.com | Facebook
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166K views · 3.4K reactions | Reposted from @zaynobiddin.coa…
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When the coach tries to explain a new exercise🥋 . . . #taekwondo #taekwondoschool #tkd #tkdlife #tkdlifestyle #martialarts #martialartsschool #martialartsnyc #regopark #queensnyc | Vision Taekwondo Rego Park
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When the coach tries to explain a new exercise🥋 . . . #taekwondo #tae…
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An application of techniques from tkd forms with a partner. Master Jarosław Suska and Michał Cytryniak (VI Dan) Get inspired by this exercise Try to deal with several imaginary opponents under various assumptions, using every available attacking and blocking tool from different directions. Try to go through many fundamental movements in series, to develop sparring techniques, improve flexibility of movements, master body shifting, build muscles and breath control, develop fluid and smooth moveme
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An application of techniques from tkd forms with a partner. Master J…
54.7K views1 year ago
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12K views · 2.9K reactions | Simple sparring exercise | GM Jurek Jedut | Perform this exercise precisely, at a good pace, kicking accurately. Do 15 repetitions at a time. Easy? | Central Taekwon-Do Summer Camp FIRLEJ 2025   TKD LIVE | #taekwondo #itftaekwondo #sparring #exercise #blackbelttraining #do #continousimprovement #enjoytkd | TKD LIVE | Facebook
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12K views · 2.9K reactions | Simple sparring exercise | GM Jurek Jedu…
77.4K views1 month ago
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55K views · 10K reactions | Sunday exercise | GM Jurek Jedut | Try to do it properly, work on balance |@michelle_wendykier @notfran.01 | #kick #twimyo #exercise #sparringtraining #balance #itftaekwondo #taekwondo #martialarts #tkdlive #summercamp #taekwondowomen | TKD LIVE | Facebook
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55K views · 10K reactions | Sunday exercise | GM Jurek Jedut | Try to …
654.5K views3 weeks ago
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12K views · 113 reactions | Just a simple exercise | Lessons from the Master | GM JUREK JEDUT | #taekwondo #itf #continousimprovement #dwit #kick #selfdefense #pztkd #tkdlive #taekwondopolska #blackbelt #healthylifestyle #art #passion #activity #jedut #lewartlubartów | TKD LIVE | Facebook
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12K views · 113 reactions | Just a simple exercise | Lessons from th…
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10K views · 215 reactions | Simple sparring exercise. Try this combination dollyo + dwit chagi. Make a habit. ENJOY TAEKWON-DO | by GM Jurek Jedut & @lewart_tkd @oliwiapietrzela |  @sonkaltkd #taekwondo #itf #itftaekwondo #tkdlive #do #continousimprovement #martialarts #kick #sparringexercises #dollyochagi #dwitchagi | TKD LIVE | Facebook
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10K views · 215 reactions | Simple sparring exercise. Try this combin…
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sparring exercise | try this sequence of movements, kick hard | dollyo, …
45.4K viewsSep 4, 2024
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4.3K views · 63 reactions | A fun & challenging exercise to build leg s…
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Hardening. This exercise is performed with a paddle, not on a …
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