👀 Looking for some fresh inspiration for AcroDance transitions? This beautifully choreographed combination featuring rolling tinsicas demonstrates that thoughtful transitions are what define AcroDance. Transitions consist of acro skills in combination with dance: 🔹 turns 🔹 kicks 🔹 leaps 🔹 jumps 🔹 traveling steps 🔹 angles 🔹 levels 🔹 partner work Find more ideas, variations, and transitions on the AcroDance Resource Centre. Visit acroabticarts.com for more info! #acrobaticarts #acrobatica
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👀 Looking for some fresh inspiration for AcroDance transitions? This b…
10.1K viewsFeb 28, 2022
FacebookAcrobatic Arts
🧨Skill Spotlight: Aerial Tinsica to Two Feet ft. @briarnolet 🔝 Pro Tips: ✅ Strong side aerial take off ✅ 1/4 rotation closing legs to land forward on two feet 👉 Discover how to develop progressions over time to empower dancers to achieve more advanced skill variations when they are strong and flexible enough while prioritizing safety. Acro is the fastest growing genre in dance studios today - don’t miss out on Certification this summer, our North America tour is already selling out! Register
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🧨Skill Spotlight: Aerial Tinsica to Two Feet ft. @briarnolet 🔝 Pro Tips: ✅ S…
8.6K viewsApr 15, 2024
FacebookAcrobatic Arts
I have met several athletes who do Tinsica’s with ease, but struggle with frontwalkovers. For anyone who does not know, a Tinsica is a hand variation of the front walkover where an athlete puts one hand down and then they put the second hand down further forward. 🐾 A Tinsica is not on the scoresheet, and to my best knowledge, they are not legal skills to throw in all star cheerleading. So, it’s very important that athletes learn to do their frontwalkovers correctly. I have had much success with
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I have met several athletes who do Tinsica’s with ease, but struggle w…
68.2K viewsJun 9, 2022
FacebookTumble Doctor
I have met several athletes who do Tinsica’s with ease, but struggle with frontwalkovers. For anyone who does not know, a Tinsica is a hand variation of the front walkover where an athlete puts one hand down and then they put the second hand down further forward. 🐾 A Tinsica is not on the scoresheet, and to my best knowledge, they are not legal skills to throw in all star cheerleading. So, it’s very important that athletes learn to do their frontwalkovers correctly. I have had much success with
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I have met several athletes who do Tinsica’s with ease, but struggle w…
13.2K viewsSep 9, 2022
FacebookTumble Doctor
9.3K views · 116 reactions | Original 1-arm tinsica combo: Stacy "Fergie" Ferguson  @fergie | International Gymnast Magazine | Facebook
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9.3K views · 116 reactions | Original 1-arm tinsica combo: Stacy "Fergi…
9.4K views1 week ago
FacebookInternational Gymnast Magazine
AcroFIT Challenge Skill Feature: Tinsica 🔥 Demonstrated here is a Pre-Professional 2 level Rolling Tinsica from Kneeling to Kneeling (R & L) 🤸‍♂️ Dancer focus: Legs straight and parallel to the floor in a tight V position, no crunching in lower back, shoulders aligned over wrists, straight arms, extension in feet and legs, head can look to the floor or forward, skill should travel in a straight line. 🗣️ Pssst! The Tinsica is a featured skill in the NEXT AcroFIT Challenge coming back this Dece
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AcroFIT Challenge Skill Feature: Tinsica 🔥 Demonstrated here is a Pr…
6.7K viewsNov 6, 2023
FacebookAcrobatic Arts
How to do a spider, also known as a tinsica. • • • • • • • #tumbling #Gymnastics #Dancer #Dance #Gymnast #Tutorial #step #Acro #Acrobatics #TumblingTricks #Coach #Teacher #Teach #LearnWithMe #Tumble #Cheer #Cheerleader #Flips #Backflip #tumblingislife #coachrosie | Coach Rosie
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How to do a spider, also known as a tinsica. • • • • • • • #tumbling #Gym…
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FacebookCoach Rosie
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Tinsica #tutorial #dance #acrobatics #flexibility
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