CHOP UP YOUR CORE! The dumbbell woodchopper is a functional total body exercise that strengthens your core. To begin: 1. With a stance just outside shoulder width, grab a dumbbell with both hands, contract your abs, and raise the dumbbell over one shoulder with arms extended. 2. To lower the dumbbell, bend your knees, twist your torso, and explosively (while under control), with your arms straight, move your arms across your body down to the opposite foot. Do not round your back. Focus on mainta
0:51
CHOP UP YOUR CORE! The dumbbell woodchopper is a functi…
558 viewsJun 15, 2016
FacebookLive Lean TV
How To Do A STANDING CABLE WOODCHOPPER | Exercise Demonstration Video and Guide
0:43
How To Do A STANDING CABLE WOODCHOPPER | Exercise Demo…
40.5K viewsAug 1, 2020
YouTubeLive Lean TV Daily Exercises
Kneeling Woodchopper - Muscle & Fitness
Kneeling Woodchopper - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
How To Do A STANDING MEDICINE BALL WOODCHOPPER | Exercise Demonstration Video and Guide
0:38
How To Do A STANDING MEDICINE BALL WOODCHOPPER | Exercise …
10.9K viewsOct 27, 2019
YouTubeLive Lean TV Daily Exercises
7K views · 292 reactions | The Men's Health Exercise Of The Day is the cable woodchopper. A great arms-and-core exercise to bust out when the freeweights are full. | Men's Health UK | Facebook
0:12
7K views · 292 reactions | The Men's Health Exercise Of The Day is the …
7K views2 weeks ago
FacebookMen's Health UK
How To Do The Cable Woodchop Correctly For A Strong Core
0:57
How To Do The Cable Woodchop Correctly For A Strong Core
62.7K viewsNov 9, 2014
YouTubeNoregretspt
WORKOUT TECHNIQUE | Woodchop
1:06
WORKOUT TECHNIQUE | Woodchop
22.8K viewsAug 19, 2016
YouTubeLes Mills
0:47
How To Do: Kettlebell Woodchopper | Ab Workout Exercise
15.6K viewsJun 30, 2015
YouTubeFitway - Workout Trainer
1:34
Exercise demonstration: the Wood Chopper
3.7K viewsJul 15, 2016
YouTuberapidesfoundation11
1:56
Cable Oblique Twist - Sculpt Your Abs With The Ultimate: Wood Cho…
18.9K viewsMay 15, 2023
YouTubeMike | J2FIT Strength & Conditioning
1:35
How to Do Wood Chopper Exercise for Love Handles
3K viewsFeb 5, 2020
YouTubeBrian Syuki
0:34
How To Do: Resistance Band Woodchopper - Reverse | Full Bod…
19.4K viewsJun 30, 2015
YouTubeFitway - Workout Trainer
1:38
Woodchopper with a Resistance Band
17.4K viewsJan 25, 2017
YouTubePersonalBestOz
1:00
Woodchoppers (with Cable)
1.1K viewsDec 29, 2021
YouTubeAnnie Miller
Learn to Do the Wood Chopper Exercise
Jun 4, 2024
verywellfit.com
15:15
11 Of The Best Ways To Do The Woodchop Exercise From Easiest …
3.1K viewsJul 5, 2017
YouTubeNoregretspt
2:11
Haybailer & Woodchopper - Exercise Technique Lab
6.4K viewsFeb 24, 2015
YouTubeJoe Pinnacle
1:11
Wood Chops for Core on Cable Cross Machine
40.3K viewsJan 28, 2014
YouTubeSynergy Astoria
1:01
Dumbbell: Center Woodchopper by Rebecca Blankfield
828 viewsJul 22, 2014
YouTubeRebecca Blankfield
0:14
Wood Chop exercise with resistance band
26.2K viewsFeb 22, 2012
YouTubewww.sportsinjuryclinic.net
0:56
Cable Woodchopper
428 viewsJan 10, 2023
YouTubeThriveTraining
Master the Woodchopper on the Reformer: A Pilates Workout Tutor…
50.5K viewsMay 13, 2024
TikTokashleycampbxll_
0:46
Exercise Videos- Diagonal Woodchop
82.7K viewsFeb 9, 2010
YouTubeHyperStrike28
1:54
Woodchoppers (Exercises.com.au)
25.6K viewsNov 5, 2016
YouTubeExercises.com.au
1:03
How To Do A Dumbbell Diagonal Chop (Wood Chop)
526 viewsSep 24, 2023
YouTubeDIRECT HEALTH AND FITNESS
0:27
Esercizi Addominali | Woodchopper al cavo
8.1K viewsMay 21, 2021
YouTubeUnconventional Fit
1:39
Cable Woodchop (High to Low)
154.4K viewsSep 19, 2013
YouTubeDiscovery Learning
0:42
Wood Chop
Sep 16, 2009
muscleandstrength.com
0:21
Exercise Tips: Kettlebell Woodchop
39.5K viewsFeb 13, 2017
YouTubeSears
0:19
Kettlebell Kneeling Woodchoppers
5.8K viewsMar 20, 2021
YouTubeStefan Kunz
See more videos
Static thumbnail place holder