A Shoulder Stretch that makes EVERYTHING BETTER.
17:21
YouTubeStrength Side
A Shoulder Stretch that makes EVERYTHING BETTER.
A simple stretch that will open up the shoulders and spine and improve your posture quickly. This chest and upper back mobility exercise is one of the most effective ways to reverse hunch back posture, strengthen the traps and rotator cuff, and increase mobility through the full shoulder. A SIMPLE Stretch: 00:00 - 00:31 - Intro 00:32 - 02:03 ...
144.6K viewsJun 25, 2021
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Effective Stretches for Tight Shoulders and Upper Back
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Effective Stretches for Tight Shoulders and Upper Back
heartandbonesyoga
How to stretch shoulder pain #shoulderpainrelief #shoulderpain #shoulderstretch #painrelief #physio
0:10
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How to stretch shoulder pain #shoulderpainrelief #shoulderpain
Sai Physiotherapy
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