Myth: “Big belly = big baby?” 🤔 Truth: Every pregnancy looks different 🤍 Save this to stop unnecessary worry & comparisons ✨ ⸻ One of the most common pregnancy myths is that a big belly automatically means a big baby — but that’s not true 🤍 Belly size during pregnancy can vary widely and is influenced by many factors, not just baby’s weight. 💡 What actually affects belly size? • Mom’s height & body type • Baby’s position (front/back, head down, breech) • Amniotic fluid levels • Muscle tone &

6 moves to relive bloating ! 🚫 Regardless of what causes bloating, dealing with a distressed stomach is always unpleasant. Slow twists and other gentle poses that usually bring the knees into the chest can actually alleviate bloating and offer some relief. Twists Yoga twists help release blocked energies, keep your spine and digestive system healthy, and improve organ functions. Twists are like wringing out the organs of digestion as they create movement. Seated twist and supine belly twist are