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This camel pose variation makes an excellent stretch 🤩 as always make sure you work with poses and exercises that are suitable for your ability 🙏 #camelpose #yogatutorial | Abi Mills Yoga
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Camel pose for beginners....... Benefit • improve flexibility in spine • improve posture • strengthen back muscles • stimulate digestive system • relief from backaches • toned face • stretching and opening of the hip flexors Be HEALTHY, HAPPY and FIT 💕🤗 . . Follow @monimohitpayal . . #camel #camelpose #camelposevariation #yoga #yogateacher #yogalove #yogalover#fit #fitness #fitmom #tightskin #thinface #ustrasana #stretching #viral #reels #instagram #instareels #reelsinstagram | Monika Chaudhar
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