CHEST & SHOULDER MASS WORKOUT (6 Moves for Max Gains!)
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YouTubeGYM BODY MOTIVATION
CHEST & SHOULDER MASS WORKOUT (6 Moves for Max Gains!)
Ready to build a powerful, sculpted upper body? This is the ultimate chest and shoulder workout you've been searching for! In this video, we combine the best chest exercises and shoulder exercises into one killer routine designed for maximum muscle growth and strength. 00:00 Dumbbell Bench Press 00:38 Seated Smith Shoulder Press 01:22 Incline ...
12.6K views6 months ago
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