The 10 ways to feel calm in the Christmas chaos🎄. 1. Practice Mindfulness techniques: Face Yoga, Yoga and deep breathing exercises, can help you stay present and reduce anxiety during the holidays. 2. Set Realistic Expectations: It’s common to have high expectations for the holidays, but setting realistic goals can prevent disappointment and stress. Prioritise what’s most important to you and focus on those activities. 3. Plan Ahead: Make a to-do list and tackle tasks one at a time. 4. Simplify
0:13
The 10 ways to feel calm in the Christmas chaos🎄. 1. Practice Mind…
3.8K viewsNov 24, 2023
FacebookThe Face Yoga Expert
Christmas yoga poses are trending - how to make your workout fun yet effective this festive season
Christmas yoga poses are trending - how to make your workout fun ye…
Dec 12, 2023
marieclaire.co.uk
Yoga For Gratitude
35:20
Yoga For Gratitude
1M viewsNov 25, 2015
YouTubeYoga With Adriene
Christmas Yoga | Self Care Holiday Yoga Flow + BIG ANNOUNCEMENT
49:10
Christmas Yoga | Self Care Holiday Yoga Flow + BIG ANNOUNCEMENT
9.6K viewsDec 14, 2020
YouTubeJess Rockwell
Cozy Yoga | Yoga With Adriene
38:15
Cozy Yoga | Yoga With Adriene
887.1K viewsDec 24, 2017
YouTubeYoga With Adriene
Saturday Morning Yoga | Christmas adventure 🌲
44:15
Saturday Morning Yoga | Christmas adventure 🌲
62.4K viewsDec 22, 2018
YouTubeCosmic Kids Yoga
Sunrise Yoga | 15-Minute Morning Yoga Practice
15:34
Sunrise Yoga | 15-Minute Morning Yoga Practice
18.4M viewsSep 16, 2018
YouTubeYoga With Adriene
16:32
Christmas Special | A Cosmic Kids Yoga Adventure!
6.8M viewsDec 17, 2015
YouTubeCosmic Kids Yoga
1:01:27
60 Minute Yoga Class - Vinyasa 1 Beginner Friendly Flow
3.9M viewsFeb 11, 2016
YouTubeFloating Yoga School
17:01
Movement Medicine - Energy Practice - Yoga With Adriene
6.6M viewsJun 4, 2017
YouTubeYoga With Adriene
9:24
Snowman (Peace Out: Guided Relaxation) | Cosmic Kids
321.6K viewsDec 27, 2018
YouTubeCosmic Kids Yoga
18:31
Nibs the Octopus | A Cosmic Kids Yoga Adventure!
1M viewsApr 1, 2015
YouTubeCosmic Kids Yoga
41:25
Jaime's Yoga Mix (Christmas special) | Cosmic Kids
79.1K viewsDec 24, 2018
YouTubeCosmic Kids Yoga
43:01
Restorative Yoga & Breathwork | 40 Min Relaxing Practice With Props
183.4K viewsJan 20, 2021
YouTubeJess Yoga
18:03
Unwind - Home - Day 25 | 30 Days of Yoga
1.3M viewsJan 26, 2020
YouTubeYoga With Adriene
37:13
Saturday Morning Yoga | Frozen world ❄️
551.3K viewsDec 8, 2018
YouTubeCosmic Kids Yoga
17:04
Rainbow Yoga 🌈 Yoga For All Ages! 🌈 17-Minute Yoga Practice
2M viewsMar 17, 2019
YouTubeYoga With Adriene
22:00
Home - Day 12 - Nurture | 30 Days of Yoga
1.7M viewsJan 13, 2020
YouTubeYoga With Adriene
22:33
Beautiful Yoga for Flexibility and Strength, 20 Minute Beginners Cla…
212.2K viewsFeb 10, 2014
YouTubePsycheTruth
41:13
Saturday Morning Yoga | Joybob the Polar Bear ❄️☃️🦌🎅
156.9K viewsDec 7, 2019
YouTubeCosmic Kids Yoga
9:54
Yoga for COMPLETE Beginners at HOME - 10 min Yoga Stretch NO P…
147K viewsMay 12, 2020
YouTubeYoga with Kassandra
44:29
Christmas Yoga Flow | 45 min Yin and Yang Yoga for Inner Peace ✨
2.5K viewsDec 24, 2020
YouTubeYoga with Kristen
40:32
Christmas Kids Yoga 🎄🎅🏼🌟🎁✨🦌
247.1K viewsDec 24, 2019
YouTubeCosmic Kids Yoga
6:06
YOGA for Children - Aquatic Animals Yoga Poses - Yoga Practi…
3.1M viewsOct 1, 2019
YouTubeSmile and Learn - English
8:04
At Home Yoga for Kids w/ PAW Patrol, Bubble Guppies & Team U…
13.1M viewsApr 12, 2020
YouTubeNick Jr.
36:34
Stretch the day’s tension away with this yin yoga sequence (35-minut…
988.6K viewsDec 16, 2019
YouTubeRituals Cosmetics Global
18:30
15 Min Yoga To Feel Your Best | Give Yourself The Gift Of Yoga 🎄
583.3K viewsDec 20, 2020
YouTubeBoho Beautiful Yoga
21:01
Christian Yoga Deep Stretching & Relaxation: 20 mins.
72.1K viewsNov 18, 2016
YouTubeCaroline Williams Yoga
5:25
Christmas Yoga Challenge!!
25.2K viewsDec 6, 2019
YouTubeEllie Caitlin
5:55
Happy Holidays + My Christmas Present (VLOG)
583.5K viewsDec 24, 2014
YouTubeYoga With Adriene
See more videos
Static thumbnail place holder