Fiddlehead Fern Curry With Chicken!!! Fiddleheads or fiddlehead greens are the furled fronds from a fledgling fern harvested for use as a vegetable. It’s known as Dedh in Kashmir! The recipe has been explained in the video. Please use the spices as per your likings!! Try this vegetable at least once in your lifetime!!! It’s amazing! #fiddleheads #fiddlehead #fiddleheadferns #mountains #wildvegetable #wildnature #cooking #recipe #yummy #yummyfood #simplerecipes #chicken #chickencurry #curry #mutt

Fiddleheads are the curled, edible shoots of the ostrich fern and are considered a seasonal delicacy in many parts of Canada. Every year, thousands of Canadians get food poisoning. Fiddleheads can cause food poisoning if they have not been stored, prepared or cooked properly. Fiddlehead ferns are high in antioxidants and essential fatty acids, which are often found in so-called "superfoods." They can be especially good for people who don't eat fish, which are also high in essential fatty acids.

Fiddlehead ferns recipe | itsmemalachi

14K views · 225 reactions | How to harvest and eat fiddlehead ferns #therealvermont #Vermont #VT #vermontlife #vermontbyvermonters #springinvermont #wildfood #foraging #fiddleheads #fiddleheadferns #eatlocal | The Real Vermont | Facebook