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This is my journey through the f45 challenge 45 days of a massive change, My mental and physical health have never been better. My body has changed a little bit which is a bonus, i am extremely happy with what i have achieved and i completely all my goals so a massive thank you too all my f45 family 🫶🏻@F45 Training Salisbury SA #CapCut #f45 @#weightlosstransformation #health #motivation #hittinggoals #strongwomen
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