The yoga sutras discuss the causes of suffering, or kleshas, as what keep us stuck and unable to move forward. Raga is the concept of attachment, and we can notice our attachments in ways in which we cling to ideas, people, or fantasies of how things should be. The opposite of this is not full detachment, but rather accepting what is. Without judgment, and with practice, we can learn the concept of letting go our our ideals, for ourselves or for others, and mindfully and maybe painfully accept w
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