That surge of restlessness and energy you feel during No Nut November isn’t a breakdown — it’s your nervous system remembering how to feel again. Healing doesn’t happen by shutting everything down. It happens when your brain finds rhythm, not repression. Because the opposite of addiction isn’t abstinence — it’s aliveness. Overwhelmed by No Nut November? 🧠 Watch the full video: The No Nut November Side Effect No One Talks About https://youtu.be/AkojRX7mKIQ #nonutnovember #drtrishleigh #dopamined
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That surge of restlessness and energy you feel during No Nut November isn’t a breakdown — it’s your nervous system remembering how to feel again. Healing doesn’t happen by
Dr. Trish Leigh. Dr. Trish Leigh · Original audio. That surge of restlessness and energy you feel during No Nut November isn’t a breakdown — it’s your nervous system remembering how to feel again. Healing doesn’t happen by shutting everything down. It happens when your brain finds rhythm, not repression. Because the opposite of ...
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