25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
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YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! There will be squats and lunges ...
2.1M viewsAug 22, 2022
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Paula White-Cain on Instagram: "Had the honor of welcoming many great rabbis to the White House with President Trump today as we celebrated Rosh Hashanah and the beginning of the Ten Days of Awe. May this sacred season be filled with reflection, renewal, and blessings of peace, health, and hope for the year ahead. ✡️… #faith #hope #God #grateful #potus #trump #whitehouse"
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Paula White-Cain on Instagram: "Had the honor of welcoming many great rabbis to the White House with President Trump today as we celebrated Rosh Hashanah and the beginning of the Ten Days of Awe. May this sacred season be filled with reflection, renewal, and blessings of peace, health, and hope for the year ahead. ✡️… #faith #hope #God #grateful #potus #trump #whitehouse"
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ad Paula's Glass Skin ASMR😱😍 The new @cerave Vitamin C Serum gives a huge glow boost✨
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