Understanding Caleb LeBlanc's Heartbreaking Story: Hypertrophic Cardiomyopathy Explained

If there is one supplement I tell women in Perimenopause to start about a week before Christmas... ✅ It’s 2000mg of omega-3 fatty acids: EPA and DHA Not because it’s trendy, but because this time of year hits all the vulnerabilities Perimenopause exposes: inflammation goes up, stress goes up, sleep goes down, and immune resilience matters more than ever Did you know that Estrogen has broad anti-inflammatory effects? As it fluctuates in Perimenopause, inflammation rises and stays up longer, which